Tuesday, February 28, 2012

To The Gym Tuesdays

So I realized tonight that being in Hawaii, I am way far behind the rest of the country. I grew up in Alaska so I'm used to it, but sometimes I forget. Because going to the gym on Tuesdays has been working out for me, I think I'm going to change my weekly meme to Wednesdays. So "To the Gym Tuesdays" starting from next week will be "Workin' Out Wednesdays" and I'll just tack it on with my Wordless Wednesday post. It doesn't really make a lot of sense but.. c'est la vie! So here is my last To the Gym Tuesdays post!

I finally made it to the gym! Yay! It was so busy though, I really need to find a new time to go. I stuck to the elliptical today, it's been a while but I did pretty good: 2 miles in about 18 minutes at a level 10. Worked up a good sweat. Then I did the assisted pull up/dip machine for a bit before heading outside. 

Since I'm preparing for the Warrior Dash I really want to stick to outdoor cardio as much as I can. I have no idea what the weather is going to be like on event day, but our cycle starts at 2PM so we can really expect anything, wind, rain, humidity, you never know in Hawaii! I did just under a mile outside, my legs were really feeling it from the elliptical! 

It probably wasn't the best workout I've ever done, but any day that I get out there and move I feel great! I feel so much better the rest of the day and I'm much more likely to make good choices during the evening!

1 comment:

  1. The two most common types of home gyms are universal and free weight home gyms. Universal home gyms can be used to exercise every muscle group in the body, while free weight home gyms are usually less versatile. Universal home gyms on the average are more expensive and take up more space than free weight home gyms. Both universal and free weight models can be the best depending on what the consumer is looking for.



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