I'm starting a Workout Log to help keep me motivated and accountable for working out. Starting school and moving has been really hard on my ability and desire to workout :/ Well, the house is starting to get into a semblance of order, and I'm all caught up on school work, so it's time to kick it into gear!
Yesterday's Workout (9/27): This was my first day getting back into working out. I decided to conquer a hill to boost my confidence :) Right outside of the gate nearest my house there is a long descending hill. Total ascent is only 170 ft. but it felt pretty good! Walked a few times but I finished :)
Run: 2.7 mi; 33 min
Music: Pandora's "Dance Cardio" Station
(Here's a great pin for Pandora Workout Stations!)
Today's Workout (9/28): I was gonna hang out with Jillian and some 30 Day Shred but realized the video was on my other computer. So instead I chilled with Bob! Oh, Bob. How my quads despise you.
Ever done a Bob workout? Try Cardio Conditioning. Wooooooo. Solid hour of Bob. There's only one water break and it's not until 45 minutes in! I can't explain how good it felt to have finished that workout. So instead I shall express myself with this awesome comic. :)

I'll post some stats this weekend when I find and unpack my bathroom scale :)
Motivation?
Need some motivation to workout? Or some ideas on how to switch around your workout? Follow my Get Off the Couch board on Pinterest!


So glad I'm not the only one with the need for motivation! I'm happy to follow along with you and boost each other up!! I just finished running my in-law's neighborhood which is 2 miles of mega-hills. Whew! It was my first run in about three weeks since I was out of commission with pneumonia. Man, I feel like I'm back at square one again. Ugh.
ReplyDeleteAlso - love that you do Jillian workouts. She kills me. Never tried a Bob workout though.... guess I'll check that out. I like the 30 minutes of Jillian that make me feel like I worked out for two hours, haha!
I'd love to have a bloggy workout buddy! Yeah! Sounds like a plan!
DeleteI love Jillian's workouts for that same reason. I just found all of mine so I'll probably try to do that today. No, I WILL do that today! :D
Bob's workouts are like that too.. except you workout for an hour and you feel like you've been working out all day hahaha!
I feel the same way about being at square one. I took a long break with the move and we were eating crap for weeks because of it. Ugh! Ready to get this going again!
Lately I have no motivation to exercise. I know they say, the more exercise you do the more energy you have. I should start.
ReplyDeleteI sure need to get a plan and stick to it! I love the stick people...:)
ReplyDeleteOkay your comic cracked me up!!!
ReplyDeleteLol isn't that funny!! So true too!
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