I'm starting a Workout Log to help keep me motivated and accountable for working out. Starting school and moving has been really hard on my ability and desire to workout :/ Well, the house is starting to get into a semblance of order, and I'm all caught up on school work, so it's time to kick it into gear!
Yesterday's Workout (9/27): This was my first day getting back into working out. I decided to conquer a hill to boost my confidence :) Right outside of the gate nearest my house there is a long descending hill. Total ascent is only 170 ft. but it felt pretty good! Walked a few times but I finished :)
Run: 2.7 mi; 33 min
Music: Pandora's "Dance Cardio" Station
(Here's a great pin for Pandora Workout Stations!)
Today's Workout (9/28): I was gonna hang out with Jillian and some 30 Day Shred but realized the video was on my other computer. So instead I chilled with Bob! Oh, Bob. How my quads despise you.
Ever done a Bob workout? Try Cardio Conditioning. Wooooooo. Solid hour of Bob. There's only one water break and it's not until 45 minutes in! I can't explain how good it felt to have finished that workout. So instead I shall express myself with this awesome comic. :)
I'll post some stats this weekend when I find and unpack my bathroom scale :)
Need some motivation to workout? Or some ideas on how to switch around your workout? Follow my Get Off the Couch board on Pinterest!